Archive for the ‘Vegetables’ Category

Ham Tetrazzini

1/2 cup butter or margarine
1/2 cup all-purpose flour
1 cup heated milk
1 cup heated chicken broth, low sodium
1/2 teaspoon pepper
1/8 teaspoon ground nutmeg
1/4 cup dry sherry
3/4 cup heavy cream
1 pound thin spaghetti
2 tablespoons butter
8 ounces sliced mushrooms
1 small green bell pepper, cut into rings
2 cups chopped cooked ham
1 large tomato, sliced
1/3 cup grated Parmesan or Romano cheese
1/2 cup soft buttered bread crumbs

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4 Bean Salad

1 can chickpeas (garbanzo beans) 
1 can kidney beans 
1 can green beans 
1 can yellow/wax  beans 
1 medium onion sliced very thin
2 each scallions, spring or green onions chopped thinly
1 cup cider vinegar 
1 cup honey

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Barbecue Soy Burgers

1 small Onion; minced
2 Garlic cloves; mashed
2 tb Butter or margarine
2 cup  Cooked soybeans; drained
1/2 cup Fine bread crumbs
1 Egg
2 tb Soy sauce
2 tb Sesame seeds

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Callaloo and Saltfish

1 lb. callaloo
1/2 lb. Saltfish (codfish)
1 sprig tyme
1 crushed garlic or 2 teaspoons garlic powder
1 tablespoon margarine or vegetable oil
1 scotch bonnet pepper
1 medium chopped onion
black pepper
salt to taste
1/4 cup water

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Lamb and Eggplant Lasagna

30 ¼-inch thick slices of eggplant.
3 cups of Flour.
3 eggs beaten with 2 tablespoons of Milk.
3 cups of Fine dried bread crumbs.
Bayou Blast.
1 cup of Vegetable oil.
1 lb Feta cheese crumbled.
2 cups of Bechamel Sauce.
Ready-to-use Lasagna slices.

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Chunky Lamb Stew

2 large Celery stalks, chopped.
1 large Onion, chopped.
3 Medium Carrots.
3 large Potatoes.
3 Medium Turnips.
1 lb Lean lamb for stew, cut into 1″ cubes.
1 tablespoon of Veg. oil.
1 tablespoon of Soy sauce.
1 teaspoon of Sugar.
½ teaspoon of Salt.
¾ teaspoon of Gravy Powder.
2 tablespoons of All Purpose flour.
2 tablespoons of grated Lemon peel.
1 tablespoon of chopped Parsley.
1 can Stewed tomatoes.
1 can Beef broth.
1 packet of Frozen Peas(10 oz.).
Directions:
* Cut carrots diagonally into 3/4″ chunks. Peel and cut potatoes and turnips into 1 1/2″ chunks. Remove

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Lamb Roast with Spinach Stuffing

Leg of lamb (about 6 lb), boned and butterflied.
10 ounces of chopped spinach.
3 minced garlic cloves.
2 medium eggs, beaten.
6 cups of plain croutons.
¾ cup of onion, chopped.
½ cup of water.
½ cup of celery, chopped.
¼ cup of parsley, snipped.
¼ cup of grated parmesan cheese.
¼ cup of olive oil.
3 tablespoons of basil, snipped.
1 teaspoon of dried rosemary, crushed.
Pinch of dried marjoram, crushed.
Pinch of freshly ground black pepper.
Mint sprigs, to garnish with.

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Southern Ham and Brown Beans

Ingredients
1 pound dry pinto beans
8 cups water
1 large, meaty ham hock
1 large onion, chopped
2 cloves garlic, minced
1 teaspoon chili powder
1 teaspoon salt, or to taste
1/4 teaspoon ground black pepper, or to taste

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Russian Mushroom and Potato Soup.

5 tablespoons butter, divided
2 leeks, chopped
2 large carrots, sliced
6 cups chicken broth
2 teaspoons dried dill weed
2 teaspoons salt
1/8 teaspoon ground black pepper
1 bay leaf
2 pounds potatoes, peeled and diced
1 pound fresh mushrooms, sliced
1 cup half-and-half
1/4 cup all-purpose flour
fresh dill weed, for garnish (optional)

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Portobello Mushroom Stroganoff

3 tablespoons butter
1 large onion, chopped
3/4 pound portobello mushrooms, sliced
1 1/2 cups vegetable broth
1 1/2 cups sour cream
3 tablespoons all-purpose flour
1/4 cup chopped fresh parsley
8 ounces dried egg noodles

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