Beef & Cheese Burritos
Posted on October 26, 2007 - Filed Under Beef | Comments Off
1 lb. lean ground beef
1-1/4 cups chunky style prepared salsa
1/2 lb. cheddar cheese, cubed
8 large flour tortillas, warmed
2 cups lettuce, chopped
2 tomatoes, chopped
1/2 cup ripe olives, sliced
Beef Lo Mein
Posted on October 26, 2007 - Filed Under Chinese, Beef | Comments Off
1/2 lb (or 12 oz pkg) egg noodles
1/2 lb flank steak
1 tsp. cornstarch
1 tbsp light soy sauce
1 tsp. sherry
1 clove garlic, crushed
1 tsp sesame oil
1 stalk green onion,diced
2 tbsp. oil
Old-Fashioned Beef Stew
Posted on October 26, 2007 - Filed Under Beef | Comments Off
2 Tbsp vegetable oil
1/2 cup Bisquick baking mix (regular or low-fat)
2 lbs beef stew meat, cut into 1″ pieces
1/4 tsp ground black pepper
2 cups hot water
3 med potatoes, pared and cut into 1″ cubes
1 med onion, sliced and cut into pieces (~1 cup)
4 carrots, pared and sliced into 1/4″ slices
1 cup cabbage, torn into bit-sized […]
Beef Wellington
Posted on October 26, 2007 - Filed Under Beef | Comments Off
3 lb Fillet of beef
1 tbsp Vegetable oil
1½ oz Butter
8 oz, sliced Button mushrooms
6 oz Smooth liver pate
13 oz Puff pastry
1 Egg beaten, to glaze
Meat and Potato Pie
Posted on October 26, 2007 - Filed Under Beef | Comments Off
3/4 package dry onion soup mix
1/3 cup plain breadcrumbs
2 Tbs. plus 2 tsp. tomato juice
2 Tbs. plus 2 tsp. ketchup
1 egg
1/2 lb. ground round
1 lb. russet potatoes, peeled and cut into 2 inch chunks
1/4 lb. light cream cheese, softened
3-1/2 Tbs. lowfat milk
2 tsp. chives or parsley, chopped
1 Tbs. plus 1 tsp. grated Parmesan cheese
Cheesy Meatballs
Posted on October 26, 2007 - Filed Under Beef | Comments Off
1-1/4 shallots or scallions, chopped
2 cloves garlic, crushed
3/4 lb. lean minced beef
1/3 cup plus 3 Tbs. cheese, grated
1-3/4 Tbs. teriyaki sauce
1 egg, beaten
1/3 cup flour
vegetable oil
Basic Meat Loaf
Posted on October 26, 2007 - Filed Under Beef | Comments Off
1-1/2 lbs. lean ground beef
1 cup tomato sauce, ketchup or milk
3/4 cup quick or old fashioned oatmeal, uncooked
1/2 cup onion or green bell pepper, chopped
1 egg
Ox Tail Stew
Posted on October 26, 2007 - Filed Under Beef | Comments Off
1/2 pk Beef stew seasoning
1 1/2 lb ox tails
1/2 lb Frozen mixed vegetables
Water
1 tb Oil
Heat oil in a quart saucepan. Brown ox tails on all sides. Discard oil. Add 1/2 package of seasoning and enough water just to cover ox tail. Cook/simmer ox tail until almost tender (2-2 1/2 hours). Add 1/2 pound frozen mixed […]
Chipotle-Marinated Beef Flank Steak
Posted on October 26, 2007 - Filed Under Beef | Comments Off
Beef flank steak (about 1-1/2 to 2 pounds) or beef top round steak,
cut 1 inch thick (about 1-3/4 pounds)
Salt
Caribbean Beef Burgers with Mango Salsa
Posted on October 26, 2007 - Filed Under Beef | Comments Off
1-1/2 pounds ground beef (80% lean)
2 tablespoons Caribbean jerk seasoning
Salt
Mango Salsa:
1 large mango, peeled, coarsely chopped (about 1 cup)
1 tablespoon chopped fresh cilantro
1 tablespoon chopped green onion
1 tablespoon finely chopped seeded jalapeño pepper
1 tablespoon fresh lime juice