Pork Chops with Garlic and Onions

1 tablespoon granulated sugar
2 tablespoons fish sauce (nuoc mam)
1 onion
4 cloves garlic
1 tablespoon vegetable oil
4 boneless pork chops

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Fast Chicken Curry

8 chicken thighs, boned and cut into strips
1 (400 g) can crushed tomatoes
1 onion, finely diced
4 tablespoons green curry paste
1 broccoli, cut into florets
100 ml coconut milk
3 tablespoons olive oil
salt and pepper

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Slow-Cooked Swiss Steak

2 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 lbs boneless beef round steak, cut into six pieces
1 medium onion, cut into 1/4-inch slices
1 celery rib, cut into 1/2-inch slices
2 (8 ounce) cans tomato sauce

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Pesto Crusted Salmon

2 cups breadcrumbs, fresh
1/2 cup pesto sauce, spinach, rocket and macadamia pesto
1 tablespoon salt, sea
4 salmon steaks, skin on and bones removed

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Savory Meatballs in Gravy

2 lbs ground beef
3 tablespoons onions, minced
1/2-1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon nutmeg
2 eggs
1/4-1/2 cup flour
2 tablespoons butter
2 cups beef bouillon
1 bay leaf

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Barbecue Soy Burgers

1 small Onion; minced
2 Garlic cloves; mashed
2 tb Butter or margarine
2 cup  Cooked soybeans; drained
1/2 cup Fine bread crumbs
1 Egg
2 tb Soy sauce
2 tb Sesame seeds

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Double Delight Peanut Butter Cookies

1/4 cup dry roasted peanuts, finely chopped
1/4 cup granulated sugar
1/2 teaspoon cinnamon
1/2 cup creamy peanut butter
1/2 cup powdered sugar
14 ounces peanut butter cookie dough, Well Chilled (recommend Pillsbury)
1 Heat oven to 375°F

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Cranberry Walnut Oatmeal Cookies

2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon kosher salt

 

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Callaloo and Saltfish

1 lb. callaloo
1/2 lb. Saltfish (codfish)
1 sprig tyme
1 crushed garlic or 2 teaspoons garlic powder
1 tablespoon margarine or vegetable oil
1 scotch bonnet pepper
1 medium chopped onion
black pepper
salt to taste
1/4 cup water

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Jerk Pork

Jerk Sauce – Buy Now or Make your own
5 lb Pork Shoulder (cut up)
Pimento (all spice) branches or aromatic wood

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